Letting Go of Uncontrollables and Unchangables

Close up view of an attractive young woman floating on a spa's swimming pool, smiling.Anxiety is often the underlying reason that many people feel the need to take control of a situation.  Part of helping to overcome our anxiety is to practice letting go of certain areas of our lives that we may hold onto too tightly or accepting that there may be truly things that we will not be able to change.

http://www.livestrong.com/article/14701-letting-go-uncontrollables-and-unchangables/